Your Health For Tag "vegan"

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  Jul. 2, 2021

  You can eat a vegetarian diet and keep a healthy smile

  General oral health

  Some research shows eating a vegetarian diet can help prevent cancer, lower cholesterol, reduce weight and decrease the risk of high blood pressure and heart disease. These diets frequently contain less fat and fewer calories, along with more fiber and nutrients like potassium and vitamin C.

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  Mar. 2, 2017

  Can a Vegetarian Diet Affect Your Oral Health?

  General oral health

  Whether for health or ethical reasons, many people opt to be vegetarian or vegan. However, meat is a good source of many essential vitamins and minerals. Without them, vegetarians may have a higher risk for oral health problems, including gum disease. Luckily, there are other ways to get those nutrients to ensure that your smile... More »