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Sep. 5, 2020
General oral health
Most people know that they should floss once a day, but not everyone knows why. Brushing your teeth does an excellent job of removing plaque from tooth surfaces, but brushing alone isn’t enough to keep tooth decay and gum disease at bay. With a proper flossing regimen, you can remove left over food particles and plaque from the places a toothbrush cannot easily reach – think the spaces between your teeth and under the gum line.
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Aug. 4, 2020
General oral health
You know brushing your teeth is important, but how you go about doing so can make a significant difference in your long-term oral health. If you fail to brush your teeth thoroughly and with a good technique, your teeth may look and feel clean, but layers of plaque will build up in hard-to-reach places and cause tooth decay. Eventually some of it will harden into tartar, collect more plaque, causing gum damage and other unwanted oral health issues.
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Jul. 25, 2020
General oral health
Strong oral health begins with instilling the daily habits of brushing and flossing your teeth. The recommended brush time of two minutes twice daily ultimately adds up to 1,460 minutes of brushing your teeth each year. That is more than one full day of brushing. With all that brushing, you want to have a toothbrush you are comfortable with and is the best choice for you personally. Learning more about manual and electric toothbrushes will help you to decide which kind of toothbrush you prefer.
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Jul. 21, 2020
General oral health
National Junk Food Day, recognized July 21, may be a time people think about their favorite junk foods or have a “cheat day” from their otherwise healthier diets. But this day can serve as a reminder it is important to be conscious of one’s diet and avoid eating too much junk food.
With summer sports in full swing, it may be especially easy to grab snacks and drinks that aren't very tooth friendly. However, healthy, nutritious snacks can be just as convenient with a little planning.
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Jul. 6, 2020
General oral health
As COVID-19 restrictions are being lifted, many dental practices have reopened to help patients meet their oral health needs. While infection control was always a top priority, dental offices are now taking additional safety measures to prevent the spread of COVID-19, following state and national guidelines to help keep patients and staff healthy.
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Jul. 2, 2020
General oral health
July is UV Safety Month, so it’s a great time to read up on the importance of sun protection. You might be surprised to learn that one of the areas you should pay close attention to is your smile.
According to the Centers for Disease Control and Prevention, the sun’s ultraviolet rays can damage your skin in as little as 15 minutes. While the CDC notes shade can reduce the risk of skin damage and sun cancer and recommends using sunscreen and wearing protective clothing out in the heat.
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Jun. 26, 2020
General oral health
If you like to add a little sizzle to your summer, you’ve probably already cooked some mouth-watering foods on your grill this season. But don’t forget to keep your smile in mind. Here are some foods to get fired up about grilling — and a few to avoid putting on your cookout menu — to maintain good oral health.
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Jun. 17, 2020
General oral health
Mouthwash, also known as mouthrinse, offers a solution to bad breath and can also be an excellent way to supplement your oral health routine. It is designed to be held in the mouth for a period of time, swished around, and then spit out. Mouthwash typically contains antimicrobial and other ingredients designed to inhibit odor-causing sulfur compounds, as well as reduce the bacteria that cause gingivitis and gum disease.
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Jun. 9, 2020
General oral health
Studies show that men are less likely than women to take care of their health in general - and oral health even less. Good oral health is linked to longevity and men are less likely to visit a dentist for regular preventive dental care, often neglecting their oral health and only visiting a dentist when a problem arises. Regular dental cleanings and exams, along with daily flossing and twice-daily brushing, are key to maintaining a healthy smile.
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Jun. 1, 2020
General oral health
Routine dental exams are crucial to your oral health and overall wellness. During the COVID-19 pandemic, you may have had to reschedule a preventive checkup. Choosing when to return to the dentist is a personal choice and you may notice a few changes for added safety measures. Here is what you may experience as you return to the dentist.
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May 4, 2020
General oral health
If you are experiencing more worry, fear or anxiety during this pandemic, you aren’t alone. These overwhelming emotions can affect your sleeping and eating habits — and may even have consequences for your oral health.
May is Mental Health Month, a time to raise awareness about mental health issues, provide support and remove the stigma surrounding mental health. The timing is more important than ever.
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May 3, 2020
General oral health
Flowers. Cards. Gifts. Breakfast in bed. A day of relaxation. If you’re a mom, you may get special treatment on Mother’s Day.
Why wait for Mother’s Day? You spend a lot of time making sure your family is healthy and happy, but you also deserve to focus on yourself. Take great care of your oral health with these tips, and you’ll see the results in your smile and overall health.
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May 1, 2020
General oral health
Whether it’s a nice note or a thoughtful gift, a pleasant surprise can make your day. Here’s what’s happening when a surprise makes you smile.
How you progress from surprised to smiling
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Apr. 22, 2020
General oral health
In this ongoing uncertain time, we remain steadfast in our commitment to the health and safety of those we serve. We are here for our members and know that right now, a smile can go a long way. Though we cannot currently do things like visit family and friends or dine at restaurants, we still have the ability to brighten someone’s day with a smile, whether from six feet away or virtually.
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Apr. 21, 2020
General oral health
Most people don’t realize how easy it can be to incorporate healthy behaviors into their regular routines. Here are some simple ways to enjoy better oral health.
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Apr. 15, 2020
General oral health
Approximately 53,000 people will be diagnosed oral and oropharyngeal (mouth and throat) cancer this year. Mouth and throat cancers have several known high-risk factors – some of which you can control and some you can’t control. Knowing these risk factors is key to spotting and treating these cancers early.
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