Your Health

  • Good News About Fighting Bad Breath
    Jun. 5, 2023

    Good News About Fighting Bad Breath

    General oral health

    Bad breath, also known as halitosis, can be embarrassing. But it’s usually curable and quite common. In fact, more than 50% of the world’s population has issues with bad breath. Here’s what you can do to help avoid this problem.

  • Three Ways to Show You Care About Remote Employees' Health
    Jun. 1, 2023

    Three Ways to Show You Care About Remote Employees' Health

    Dental benefit information

    Three ways to show you care about remote employees’ health. Even when they work outside the office, you can help employees maintain good oral health.

  • Kimchi soup
    May 8, 2023

    Kimchi soup

    Recipes

    Looking to try something new this month? Try this spicy yet delicious Korean-inspired Kimchi Soup. While it’s packed with healthy ingredients, it’s best known for being a great source of probiotics, which may have beneficial effects on oral health.

  • Importance of Women's Oral Health Care
    May 1, 2023

    Importance of Women's Oral Health Care

    General oral health

    Discover How Hormones Affect Women's Oral Health this Women's Health Month Good oral health habits help protect against tooth decay, gum disease and other oral health issues. However, women are more susceptible to changing hormone levels from puberty, certain types of birth control, pregnancy and menopause, and these hormone changes can impact oral health. May... More »

  • Helping Employees Get the Most Value out of their Dental Benefits
    Apr. 18, 2023

    Helping Employees Get the Most Value out of their Dental Benefits

    Dental benefit information

    Because dental benefits have the potential to improve both oral and overall health, it's important that employees make the most of their coverage. By taking some simple steps, you can help encourage your group's employees to leverage their dental benefits as effectively as possible. Education – Ensure that employees are aware of the value their... More »

  • Strawberry Cheesecake Overnight Oats
    Apr. 13, 2023

    Strawberry Cheesecake Overnight Oats

    Recipes

    Strawberry cheesecake for breakfast? Yes, please! See how quickly and easily you can make this delicious strawberry cheesecake overnight oats recipe to brighten up your morning.

  • The Facts About Oral Cancer: Screenings, Symptoms, and Prevention
    Apr. 6, 2023

    The Facts About Oral Cancer: Screenings, Symptoms, and Prevention

    General oral health

    Learn about the importance of regular screenings and the warning signs to look out for. Catching oral cancer early can greatly improve your chances of successful treatment.

  • Green Vanilla Mint Smoothies
    Mar. 14, 2023

    Green Vanilla Mint Smoothies

    Recipes

    Ingredients: 1 ½ frozen bananas ¾ cup canned coconut milk 1 ½ cups fresh spinach 10-15 fresh mint leaves 1 teaspoon vanilla extract Directions: Blend all ingredients until the mixture is smooth and creamy. Pour into a glass and add a mint leaf for garnish, if desired. Enjoy!

  • Reducing Oral Health Obstacles for Disabled Children
    Feb. 9, 2023

    Reducing Oral Health Obstacles for Disabled Children

    General oral health

    Disabled children can be more likely to have oral health problems. That’s why it’s especially important to help them with daily oral hygiene and make regular dental visits comfortable for them.

  • How to Prevent Gum Disease and Maintain a Healthy Smile
    Feb. 8, 2023

    How to Prevent Gum Disease and Maintain a Healthy Smile

    General oral health

    According to the Centers for Disease Control and Prevention, half of Americans aged 30 or older have periodontitis, or gum disease. Periodontitis can lead to tooth loss, affect overall health and be aggravated by poor oral health habits, smoking, medication and an unhealthy diet.1 In honor of Gum Disease Awareness Month, take a moment to learn how periodontal (gum) disease can affect your health and how to prevent it.

  • The Link Between Gum Disease and Heart Disease
    Jan. 30, 2023

    The Link Between Gum Disease and Heart Disease

    General oral health

    Heart disease is a leading cause of death in the United States, and studies show a relationship between heart disease and gum disease. Learn how how a healthy smile can lead to a healthy heart. Gum disease, also referred to as periodontal disease, is an infection and inflammation of the gum tissues and bone that hold your teeth in place. In its early stage, it’s called gingivitis and can cause inflamed, red gums that bleed.

  • Pho Soup
    Jan. 27, 2023

    Pho Soup

    Recipes

    You can make this tasty Vietnamese dish in record time with this easy recipe. Enjoy the hearty flavor and the healthful benefits of fiber, protein and immunity-boosting herbs and spices. It’s even high in calcium and phosphorus for stronger teeth.

  • Strengthen Your Dental Strategy With Fluoride
    Jan. 25, 2023

    Strengthen Your Dental Strategy With Fluoride

    General oral health

    Prevention, prevention, prevention. Dental coverage puts a lot of focus on avoiding oral health problems — so much so that benefit plans usually cover routine checkups and cleanings at 100%.

  • What Are Dental Sealants?
    Jan. 17, 2023

    What Are Dental Sealants?

    General oral health

    Fluoride is a mineral that can strengthen enamel and prevent tooth decay from progressing. However, fluoride is not as protective on the open pits and deep fissures in your teeth. Fortunately, dental sealants provide an excellent solution to this problem.

  • Six Steps Toward a Healthier 2023
    Jan. 1, 2023

    Six Steps Toward a Healthier 2023

    General oral health

    If you have fallen short on your New Year’s resolutions so far, don’t worry – it takes time to solidify new healthy habits. It's not too late to begin working on some oral health resolutions if you haven’t already.

  • Stress Less and Smile More
    Dec. 14, 2022

    Stress Less and Smile More

    General oral health

    Stress can be managed. Here’s how stress and your mouth are connected, along with some practical stressbusters that will help keep you smiling.