Your Health For Tag "pop"

  • The negative effects of soda can be hard to swallow
    Oct. 5, 2021

    The negative effects of soda can be hard to swallow

    General oral health

    The debate continues. Should you call that fizzy carbonated drink pop or soda? Whichever side you’re on, there’s one thing that’s not up for debate: Soda is not good for your health. It contains no essential nutrients — no vitamins, minerals or fiber — and regular soda is full of calories. Drinking sugary soft drinks has been linked to obesity, type 2 diabetes, weight gain, fatty liver disease and an increased risk of heart disease and cancer.