Your Health For Tag "nuts"

  • There’s no sugarcoating it — sugar damages teeth
    May 4, 2022

    There’s no sugarcoating it — sugar damages teeth

    General oral health

    Bacteria feed on sugar, forming dental plaque that becomes acidic and makes holes in your teeth — in other words, it causes cavities. That plaque can also lead to gum disease and bad breath.

  • How what you eat affects your smile
    Dec. 17, 2021

    How what you eat affects your smile

    General oral health

    A healthy diet can help prevent or slow the effects of tooth decay and gum disease. Fruits, vegetables, dairy products, protein-rich foods and nuts are healthful for your teeth and gums.

  • The Absolute Best Farmers Market Picks (and Some of the Worst)
    Jun. 7, 2019

    The Absolute Best Farmers Market Picks (and Some of the Worst)

    General oral health

    Do you love shopping at your local farmers market? You’re not alone. They’re so popular that there are now more than 8,700 farmers markets nationwide.1 While it should be easy for you to find one near you, it’s not always as easy to decide what to buy.

  • Grilled Banana Boats
    Aug. 27, 2015

    Grilled Banana Boats

    Recipes

    Ingredients: Bananas Chocolate chips Nuts Directions: Cut a slit in a banana with the peel still on.  Stuff the banana with fillings like dark chocolate chips and chopped nuts. Wrap the stuffed banana in foil and roast on a grill or over a campfire for about five minutes. It's still a little sticky, but eliminates... More »