-
Mar. 2, 2022
General oral health
What’s the first thing you think about when it comes to maintaining a healthy mouth? Brushing your teeth twice a day? Maybe it’s flossing daily. Or seeing your dentist regularly. Of course, those are all vital to good oral health. But have you considered how important your diet and nutrition are to a healthy smile? Here are key vitamins and minerals that can have an influence on your oral health.
-
Jul. 2, 2021
General oral health
Some research shows eating a vegetarian diet can help prevent cancer, lower cholesterol, reduce weight and decrease the risk of high blood pressure and heart disease. These diets frequently contain less fat and fewer calories, along with more fiber and nutrients like potassium and vitamin C.
-
Apr. 2, 2018
General oral health
Regular dental exams are important for oral cancer detection Nearly 16 percent of Illinois residents smoke and about 3 percent use smokeless tobacco.1 While most people are aware that tobacco can cause cancer, many are unaware it's a leading risk factor for oral cancer. Delta Dental of Illinois... More »