Your Health For Tag "healthy habits"

  • Green Vanilla Mint Smoothies
    Mar. 14, 2023

    Green Vanilla Mint Smoothies


    Ingredients: 1 ½ frozen bananas ¾ cup canned coconut milk 1 ½ cups fresh spinach 10-15 fresh mint leaves 1 teaspoon vanilla extract Directions: Blend all ingredients until the mixture is smooth and creamy. Pour into a glass and add a mint leaf for garnish, if desired. Enjoy!

  • The Role a Dentist Plays in Your Child's Oral Health
    Jan. 8, 2019

    The Role a Dentist Plays in Your Child's Oral Health

    Children’s Oral Health

    Schedules may get hectic with school, extracurricular activities and homework, but making it to the dentist is always worth it. Dentists play a central role in children’s oral health that goes beyond checking teeth for cavities. The most obvious benefit dentists provide is preventive care through regular exams and cleanings. During these appointments, dentists or hygienists remove plaque and tartar to prevent the formation of cavities, which is one of the most common chronic diseases in childhoo

  • When Pica Strikes: Substances Not for Snacking
    May 27, 2015

    When Pica Strikes: Substances Not for Snacking

    General oral health

    When you reach for a snack, you may grab an apple, a cup of yogurt or cheese and crackers – not a stick of chalk. But for people with pica, an eating disorder that causes cravings for nonfood substances, those unorthodox eats are all too real. Pica can be caused by depression, stress, anxiety and... More »

  • Mouthguards and Summer Sports
    Jun. 10, 2014

    Mouthguards and Summer Sports

    Children’s Oral Health

    “Take me out to the ball game” has a much better ring to it than “take me out to the dentist,” don't you think? That's why you and your children should always wear a mouth guard when playing any sport or activity – baseball included – that carries a risk of mouth injury. Young athletes are... More »