-
Mar. 2, 2022
General oral health
What’s the first thing you think about when it comes to maintaining a healthy mouth? Brushing your teeth twice a day? Maybe it’s flossing daily. Or seeing your dentist regularly. Of course, those are all vital to good oral health. But have you considered how important your diet and nutrition are to a healthy smile? Here are key vitamins and minerals that can have an influence on your oral health.
-
Jan. 8, 2020
General oral health
When you think about calcium, the first thing that may come to mind is its role in building strong bones. Yet it does so much more than that. Calcium is needed to help your heart and nerves work properly and for your blood to clot.
-
Oct. 1, 2017
General oral health
Pumpkin is a quintessential symbol of the fall season. Chances are that your favorite fall dishes include pumpkin as an ingredient – or even feature it as the star of the plate. In addition to being delicious, pumpkin also provides a variety of oral health benefits that may help balance the sugary excess of Halloween... More »
-
Sep. 9, 2016
General oral health
Getting plenty of fruits and vegetables is essential to keeping your body healthy, and your smile is no exception. The fiber in fruits and vegetables stimulates saliva, which keeps the mouth moist and makes it difficult for harmful bacteria to grow. Fruits and veggies also provide vitamins and minerals such as calcium, iron and vitamin C.... More »
-
Mar. 2, 2016
General oral health
There's more to good oral health than just brushing and flossing – what you eat also impacts your smile. In honor of National Nutrition Month, here are some of the most important vitamins and minerals to keep your smile healthy. Calcium. Growing up, you were probably taught that drinking milk would make you strong. That's... More »