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Your Health For Tag "vitamins"

  • The essential mineral for a healthy smile
    Jan. 8, 2020

    The essential mineral for a healthy smile

    General oral health

    When you think about calcium, the first thing that may come to mind is its role in building strong bones. Yet it does so much more than that. Calcium is needed to help your heart and nerves work properly and for your blood to clot.

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  • The Oral Health Benefits of Pumpkin
    Oct. 1, 2017

    The Oral Health Benefits of Pumpkin

    General oral health

    Pumpkin is a quintessential symbol of the fall season. Chances are that your favorite fall dishes include pumpkin as an ingredient ­– or even feature it as the star of the plate. In addition to being delicious, pumpkin also provides a variety of oral health benefits that may help balance the sugary excess of Halloween... More »

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  • Fruits and Veggies That Make Smiles Shine
    Sep. 9, 2016

    Fruits and Veggies That Make Smiles Shine

    General oral health

    Getting plenty of fruits and vegetables is essential to keeping your body healthy, and your smile is no exception. The fiber in fruits and vegetables stimulates saliva, which keeps the mouth moist and makes it difficult for harmful bacteria to grow. Fruits and veggies also provide vitamins and minerals such as calcium, iron and vitamin C.... More »

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  • How Proper Nutrition Helps Your Dentition
    Mar. 2, 2016

    How Proper Nutrition Helps Your Dentition

    General oral health

    There's more to good oral health than just brushing and flossing – what you eat also impacts your smile. In honor of National Nutrition Month, here are some of the most important vitamins and minerals to keep your smile healthy. Calcium. Growing up, you were probably taught that drinking milk would make you strong. That's... More »

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