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Mar. 14, 2023
Recipes
Ingredients: 1 ½ frozen bananas ¾ cup canned coconut milk 1 ½ cups fresh spinach 10-15 fresh mint leaves 1 teaspoon vanilla extract Directions: Blend all ingredients until the mixture is smooth and creamy. Pour into a glass and add a mint leaf for garnish, if desired. Enjoy!
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Nov. 30, 2022
Recipes
Ingredients: ½ cup cream cheese ¼ cup buttermilk 2 tablespoons minced chives 1 tablespoon minced parsley 1 teaspoon grated lemon rind ¼ teaspoon salt 1/8 teaspoon black pepper Directions: Combine all ingredients in a bowl and beat with a mixer until smooth, about 2 minutes. Serve with your favorite veggies.
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Apr. 29, 2022
Recipes
Ingredients: ½ cup butter ¾ cup Stevia or other sugar substitute 1 egg ½ teaspoon vanilla extract 1 ½ cups grated zucchini 1 ½ cups all-purpose flour ½ teaspoon baking soda 1 teaspoon ground cinnamon 1 cup quick cooking oats 1 cup granola 1 cup semisweet chocolate chips Directions: Preheat oven to 350 degrees. In... More »
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Mar. 29, 2022
Recipes
Ingredients: 12 large eggs ¼ cup creamy salad dressing or low-fat mayo Salt and ground black pepper to taste Hot sauce ¼ teaspoon dry mustard 4 drops red food coloring 4 drops blue food coloring 4 drops green food coloring 3 cups water Directions: Place eggs into a large saucepan, cover with cold water, and... More »
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Aug. 17, 2016
Recipes
Sugar-Free Grape Jelly Ingredients: 1 ½ cups unsweetened grape juice 1 teaspoon fresh lemon juice ½ cup cold water 2 teaspoons gelatin Directions: Bring the grape and lemon juices to a boil, and then reduce heat and simmer for 4 minutes. Dissolve the gelatin in ½ cup cold water and add to the hot juice.... More »
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May 29, 2015
Recipes
Ingredients: 2 peaches, cut into 2 ½ inch chunks 1 ½ cups raspberries 1 tablespoon fresh lemon juice Vanilla yogurt (frozen or regular) Directions: Combine the peaches, raspberries and lemon juice in a large bowl. Let it sit for 20 minutes to allow flavors to combine. Place a scoop of yogurt into a glass or... More »