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Your Health For Tag "nutritious snacks"

  • National Junk Food Day also a reminder to eat healthy, including during summer
    Jul. 21, 2020

    National Junk Food Day also a reminder to eat healthy, including during summer

    General oral health

    National Junk Food Day, recognized July 21, may be a time people think about their favorite junk foods or have a “cheat day” from their otherwise healthier diets. But this day can serve as a reminder it is important to be conscious of one’s diet and avoid eating too much junk food. With summer sports in full swing, it may be especially easy to grab snacks and drinks that aren't very tooth friendly. However, healthy, nutritious snacks can be just as convenient with a little planning.

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