-
Jan. 27, 2020
Recipes
You’ll be ready to skip takeout with this tasty, low-calorie meal that’s surprisingly quick and easy to make at home. As a bonus, the broccoli is an excellent source of calcium which is a vital mineral for the health of your teeth.
Read more
-
Aug. 17, 2016
Recipes
Sugar-Free Grape Jelly Ingredients: 1 ½ cups unsweetened grape juice 1 teaspoon fresh lemon juice ½ cup cold water 2 teaspoons gelatin Directions: Bring the grape and lemon juices to a boil, and then reduce heat and simmer for 4 minutes. Dissolve the gelatin in ½ cup cold water and add to the hot juice.... More »
Read more
-
Jun. 17, 2016
Recipes
Ingredients: 2 bananas, frozen and sliced ½ cup frozen strawberries 2 tablespoons heavy cream ½ teaspoon vanilla Directions: Place all ingredients into a food processor and blend until smooth and creamy, similar to soft serve ice cream. Transfer into an airtight container and freeze for at least three hours, then scoop and serve.
Read more
-
Aug. 27, 2015
Recipes
Ingredients: Bananas Chocolate chips Nuts Directions: Cut a slit in a banana with the peel still on. Stuff the banana with fillings like dark chocolate chips and chopped nuts. Wrap the stuffed banana in foil and roast on a grill or over a campfire for about five minutes. It's still a little sticky, but eliminates... More »
Read more
-
Jan. 15, 2015
Recipes
Ingredients: 2 ripe bananas, mashed 1 cup uncooked quick oats ¼ cup crushed walnuts or pecans Directions: Preheat oven to 350 degrees. Line a cookie sheet with parchment paper or spray with cooking spray. Combine the mashed bananas and oats in a bowl. Fold in the nuts. Drop a spoonful of batter onto the cookie... More »
Read more