-
Jan. 27, 2020
Recipes
You’ll be ready to skip takeout with this tasty, low-calorie meal that’s surprisingly quick and easy to make at home. As a bonus, the broccoli is an excellent source of calcium which is a vital mineral for the health of your teeth.
-
Aug. 17, 2016
Recipes
Sugar-Free Grape Jelly Ingredients: 1 ½ cups unsweetened grape juice 1 teaspoon fresh lemon juice ½ cup cold water 2 teaspoons gelatin Directions: Bring the grape and lemon juices to a boil, and then reduce heat and simmer for 4 minutes. Dissolve the gelatin in ½ cup cold water and add to the hot juice.... More »
-
Jun. 17, 2016
Recipes
Ingredients: 2 bananas, frozen and sliced ½ cup frozen strawberries 2 tablespoons heavy cream ½ teaspoon vanilla Directions: Place all ingredients into a food processor and blend until smooth and creamy, similar to soft serve ice cream. Transfer into an airtight container and freeze for at least three hours, then scoop and serve.
-
Aug. 27, 2015
Recipes
Ingredients: Bananas Chocolate chips Nuts Directions: Cut a slit in a banana with the peel still on. Stuff the banana with fillings like dark chocolate chips and chopped nuts. Wrap the stuffed banana in foil and roast on a grill or over a campfire for about five minutes. It's still a little sticky, but eliminates... More »
-
Jan. 15, 2015
Recipes
Ingredients: 2 ripe bananas, mashed 1 cup uncooked quick oats ¼ cup crushed walnuts or pecans Directions: Preheat oven to 350 degrees. Line a cookie sheet with parchment paper or spray with cooking spray. Combine the mashed bananas and oats in a bowl. Fold in the nuts. Drop a spoonful of batter onto the cookie... More »