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Dec. 17, 2021
General oral health
A healthy diet can help prevent or slow the effects of tooth decay and gum disease. Fruits, vegetables, dairy products, protein-rich foods and nuts are healthful for your teeth and gums.
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Mar. 26, 2021
Recipes
Asparagus is at its peak in spring. Try this tasty sweet and salty prosciutto wrap, topped with Parmigiano-Reggiano cheese for an appetizer or side dish. It's full of vitamins, phosphorus and calcium for teeth and gum health.
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Jan. 4, 2021
General oral health
Are typical movie snacks good for your oral health? Find out what is healthier for your teeth and what should be avoided.
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Oct. 24, 2020
Recipes
This tasty, quick-to-prepare comfort food is as easy as it is cheesy. The calcium and phosphates in the cheese help put minerals back in your teeth and rebuild enamel. And the fiber-rich broccoli is full of vitamin C to strengthen your gums.
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Feb. 24, 2020
Recipes
Here’s a nutritious treat that kids will find fun and tasty to eat on-the-go. Not only do the cheese and broccoli provide teeth-strengthening calcium, but the eggs are packed with vitamin D that’s also vital for strong teeth.
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Jun. 7, 2019
General oral health
Do you love shopping at your local farmers market? You’re not alone. They’re so popular that there are now more than 8,700 farmers markets nationwide.1 While it should be easy for you to find one near you, it’s not always as easy to decide what to buy.
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Mar. 26, 2019
Recipes
When it comes to famous female chefs, Julia Child stands out as one of the pioneering food figures. Her recipe for creamy, cheesy scrambled eggs doesn’t just taste great – it’s also great for your teeth! The eggs in this tasty dish are rich in protein and phosphorous to help protect enamel. Plus, the yummy cheese provides calcium, which is an essential nutrient for strong bones and teeth.
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May 9, 2018
Recipes
This Mother's Day, surprise mom with breakfast in bed – but be sure to choose a recipe that'll make her Mother's Day and her smile happy. This recipe for crustless spinach quiche has loads of mouth-healthy nutrients like calcium from the cheese, folic acid from the spinach and protein from the eggs. Plus, choosing a... More »
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Mar. 1, 2018
General oral health
You may not discover a pot of gold at the end of a rainbow, but there are other ways rainbows can make you smile this month. These colorful fruits and veggies are full of flavor and will help keep your smile sparkling. Red: Strawberries are a great source of vitamin C,... More »
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Jan. 15, 2018
General oral health
Going back to school after a holiday break can be tough for kids of all ages. It usually means readjusting to old habits, and that should include your child's oral health care routine. Here are a few ways to make sure your child finishes the remainder of the school year with an A+ in oral... More »
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Dec. 7, 2016
General oral health
This is the time of year to eat, drink and be merry with friends and family, but some holiday habits can be hard on your teeth. Follow these tips to help keep your smile merry and bright. Be cautious of candy canes. Though the minty treats are tasty, sucking on candy for a long period... More »