Your Health For Tag "cheese"

  • How what you eat affects your smile
    Dec. 17, 2021

    How what you eat affects your smile

    General oral health

    A healthy diet can help prevent or slow the effects of tooth decay and gum disease. Fruits, vegetables, dairy products, protein-rich foods and nuts are healthful for your teeth and gums.

  • Prosciutto-wrapped asparagus
    Mar. 26, 2021

    Prosciutto-wrapped asparagus


    Asparagus is at its peak in spring. Try this tasty sweet and salty prosciutto wrap, topped with Parmigiano-Reggiano cheese for an appetizer or side dish. It's full of vitamins, phosphorus and calcium for teeth and gum health.

  • Thumbs up or thumbs down to movie snacks?
    Jan. 4, 2021

    Thumbs up or thumbs down to movie snacks?

    General oral health

    Are typical movie snacks good for your oral health? Find out what is healthier for your teeth and what should be avoided.

  • Cheesy chicken broccoli casserole
    Oct. 24, 2020

    Cheesy chicken broccoli casserole


    This tasty, quick-to-prepare comfort food is as easy as it is cheesy. The calcium and phosphates in the cheese help put minerals back in your teeth and rebuild enamel. And the fiber-rich broccoli is full of vitamin C to strengthen your gums.

  • Easy Broccoli, Cheese and Egg Muffins
    Feb. 24, 2020

    Easy Broccoli, Cheese and Egg Muffins


    Here’s a nutritious treat that kids will find fun and tasty to eat on-the-go. Not only do the cheese and broccoli provide teeth-strengthening calcium, but the eggs are packed with vitamin D that’s also vital for strong teeth.

  • The Absolute Best Farmers Market Picks (and Some of the Worst)
    Jun. 7, 2019

    The Absolute Best Farmers Market Picks (and Some of the Worst)

    General oral health

    Do you love shopping at your local farmers market? You’re not alone. They’re so popular that there are now more than 8,700 farmers markets nationwide.1 While it should be easy for you to find one near you, it’s not always as easy to decide what to buy.

  • Creamy, Cheesy Scrambled Eggs Recipe
    Mar. 26, 2019

    Creamy, Cheesy Scrambled Eggs Recipe


    When it comes to famous female chefs, Julia Child stands out as one of the pioneering food figures. Her recipe for creamy, cheesy scrambled eggs doesn’t just taste great – it’s also great for your teeth! The eggs in this tasty dish are rich in protein and phosphorous to help protect enamel. Plus, the yummy cheese provides calcium, which is an essential nutrient for strong bones and teeth.

  • Crustless Spinach Quiche
    May 9, 2018

    Crustless Spinach Quiche


    This Mother's Day, surprise mom with breakfast in bed – but be sure to choose a recipe that'll make her Mother's Day and her smile happy. This recipe for crustless spinach quiche has loads of mouth-healthy nutrients like calcium from the cheese, folic acid from the spinach and protein from the eggs. Plus, choosing a... More »

  • A Rainbow of Foods to Keep Your Smile Healthy
    Mar. 1, 2018

    A Rainbow of Foods to Keep Your Smile Healthy

    General oral health

    You may not discover a pot of gold at the end of a rainbow, but there are other ways rainbows can make you smile this month. These colorful fruits and veggies are full of flavor and will help keep your smile sparkling. Red: Strawberries are a great source of vitamin C,... More »

  • Thwart the Back-From-Break Blues
    Jan. 15, 2018

    Thwart the Back-From-Break Blues

    General oral health

    Going back to school after a holiday break can be tough for kids of all ages. It usually means readjusting to old habits, and that should include your child's oral health care routine. Here are a few ways to make sure your child finishes the remainder of the school year with an A+ in oral... More »

  • 7 Holiday Tips to Brighten Your Smile
    Dec. 7, 2016

    7 Holiday Tips to Brighten Your Smile

    General oral health

    This is the time of year to eat, drink and be merry with friends and family, but some holiday habits can be hard on your teeth. Follow these tips to help keep your smile merry and bright. Be cautious of candy canes. Though the minty treats are tasty, sucking on candy for a long period... More »