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Aug. 29, 2020
Recipes
You’ll never taste the difference, but these moist, fluffy muffins are healthier because they’re made with whole-wheat flour. And they’re loaded with tasty blueberries — an antioxidant superfood! The blueberries and whole-grain fiber both work to help fight gum disease.
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Jul. 15, 2019
Recipes
When the summer heat just won’t let up, you can still cool down and satisfy your sweet tooth without indulging in ice cream. This healthy alternative is made from nothing but fruit, so it’s full of antioxidants but doesn’t have (or need) any added sugar.
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Jul. 2, 2015
Recipes
Ingredients: 4 cups chopped, seedless watermelon 2 tablespoons lime juice 1 cup fresh blueberries Sugar substitute to taste Directions: Puree the watermelon, lime juice and sugar substitute in a blender until smooth. Divide the blueberries among freezer pop molds or 5-oz. paper cups. Top with the watermelon mixture and insert craft sticks. Freeze for six... More »
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