Your Health For Tag "avocado"

  • Mango, avocado and arugula salad
    May 5, 2021

    Mango, avocado and arugula salad


    Savor the flavors of the season with this quick, colorful salad. Creamy avocados, peppery arugula and naturally sweet mango make for a refreshing combination.

  • Baked avocado egg
    May 23, 2020

    Baked avocado egg


    Break up your breakfast routine! Pair your egg with a creamy and tasty baked avocado. Together, avocados and eggs provide a protein-packed start to your day. They’re full of vitamins C and D, potassium and phosphorus for strong teeth and healthy gums.

  • Avocado Brownies
    Jul. 26, 2017

    Avocado Brownies


    Ingredients: 2 ripe avocados, mashed 8 oz. semi-sweet chocolate, melted ½ cup light brown sugar (or Sucanat, or a brown sugar blend sugar substitute) 2 eggs ¾ cup flour ¼ cup cocoa powder ½ teaspoon baking powder ¼ teaspoon salt Directions: Heat the oven to 350 F. In a large bowl, mix avocados and melted... More »

  • Guacamole Chicken Lettuce Wraps
    Sep. 16, 2016

    Guacamole Chicken Lettuce Wraps


    Ingredients: 2 tablespoons lime juice ½ teaspoon salt 1 ripe avocado, peeled ½ cup chopped tomato 4 lettuce leaves 2 cups shredded chicken Directions: Mix the lime juice, salt and avocado together until smooth. Fold in the chopped tomato. Spread ¼ cup of the avocado mixture onto each lettuce leaf. Top with ½ cup shredded... More »

  • Mouth-Friendly Recipe: Creamy Avocado Yogurt Dip
    May 5, 2016

    Mouth-Friendly Recipe: Creamy Avocado Yogurt Dip


    Ingredients: 1/2 cup plain Greek yogurt 2 ripe avocados, peeled and pitted 1 clove garlic, minced 3 tablespoons chopped cilantro 2 tablespoons fresh lime juice 1/4 teaspoon ground cumin Salt and pepper to taste Veggies to dip, such as carrots, celery and pepper strips   Directions: Mix the yogurt, avocados, garlic, cilantro, lime juice and... More »