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Your Health For Tag "turkey"

  • A full Thanksgiving menu of mouth-friendly nutrients
    Nov. 12, 2018

    A full Thanksgiving menu of mouth-friendly nutrients

    General oral health

    Nutritious foods show up in abundance during November's festivities. If you're searching for nutrients that'll help your smile, learn where they might be hiding in your Thanksgiving meal.   Main dishes Turkey is rich in protein, which means it contains high amounts of phosphorus.1 Phosphorus is important for strengthening bones and teeth as well as... More »

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  • Give Thanks for Cranberry
    Nov. 3, 2016

    Give Thanks for Cranberry

    General oral health

    'Tis the season for some of our favorite holiday foods – and cranberries definitely make the list. Refreshing and tart, cranberries make an appearance in several dishes and beverages this time of year, including sauces, baked goods and even cocktails. In addition to being tasty, cranberries may also be good for your smile. Studies have... More »

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  • A Healthy School Lunch
    Aug. 1, 2015

    A Healthy School Lunch

    Recipes

    Ingredients: Smoothie ½ cup frozen berries 1 banana 1 cup skim, almond or soy milk Sandwich 1 slice whole-grain bread 4 slices turkey breast Dijon or yellow mustard Veggie toppings such as lettuce, tomato, onion or pickle Directions: For the smoothie, combine all ingredients in a blender and blend. To make it a portable, lunch-friendly... More »

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  • Eat for Your Teeth on Thanksgiving
    Nov. 28, 2013

    Eat for Your Teeth on Thanksgiving

    General oral health

    While you're gathering with your friends and family to celebrate all you're thankful for, remember to be thankful for your full smile! You can even reward your healthy smile by helping yourself to one more serving of turkey since it is tooth-friendly. Click on image to enlarge While Pumpkin Pie is a staple at Thanksgiving... More »

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