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Your Health For Tag "snacks"

  • Focus on yourself every day, not just Mother’s Day
    May 3, 2020

    Focus on yourself every day, not just Mother’s Day

    General oral health

    Flowers. Cards. Gifts. Breakfast in bed. A day of relaxation. If you’re a mom, you may get special treatment on Mother’s Day. Why wait for Mother’s Day? You spend a lot of time making sure your family is healthy and happy, but you also deserve to focus on yourself. Take great care of your oral health with these tips, and you’ll see the results in your smile and overall health.

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  • Why positive surprises can make you smile
    May 1, 2020

    Why positive surprises can make you smile

    General oral health

    Whether it’s a nice note or a thoughtful gift, a pleasant surprise can make your day. Here’s what’s happening when a surprise makes you smile. How you progress from surprised to smiling

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  • Keep Your Sweet Tooth Healthy This Holiday Season
    Dec. 4, 2017

    Keep Your Sweet Tooth Healthy This Holiday Season

    General oral health

    Family gatherings, cookie decorating, work celebrations, friend get-togethers, school performances – calendars fill up quickly during the holiday season. When the days are jam-packed, it's easy to skip an evening brushing session or munch on sweets instead of healthy snacks. The occasional slip-up won't harm your oral health – just don't make it a habit.... More »

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  • Summertime Nutrition on the Go
    Jul. 12, 2016

    Summertime Nutrition on the Go

    General oral health

    With summer sports in full swing, it's easy to grab snacks and drinks that aren't very tooth-friendly. Healthy, nutritious snacks can be just as convenient with a little planning. One easy change to make is to replace soda. Instead of sipping soda while watching soccer or softball, infuse water with fruit or vegetables (try cucumbers!).... More »

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  • Big Game, Big Taste: Healthy Game Day Snacks
    Jan. 2, 2016

    Big Game, Big Taste: Healthy Game Day Snacks

    Recipes

    Whether you're watching college bowl games, the NFL playoffs or preparing for the Super Bowl, you are more than likely preparing a menu of your favorite game day snacks for your next get together. Instead of opting for the usual game day treats, try one of these tooth-friendly substitutions for a pigskin party that's delicious... More »

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  • Caramel Yogurt Dip with Fresh Apple Slices
    Aug. 8, 2015

    Caramel Yogurt Dip with Fresh Apple Slices

    Recipes

    Ingredients: 1/8 tsp. salt 2 Tbsp. agave syrup ¼ cup brown sugar One 6 oz. container plain yogurt 1 tsp. vanilla extract Apple slices Directions: Combine salt, syrup and sugar in a small saucepan and heat on low until sugar dissolves.  Remove from heat and stir in yogurt and vanilla.  Allow to cool.  For a... More »

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