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Your Health For Tag "smoothie"

  • Healthy piña colada smoothie
    Jul. 10, 2020

    Healthy piña colada smoothie

    Recipes

    Enjoy this refreshing non-alcoholic piña colada smoothie as a quick breakfast or sip it leisurely on the patio. You’ll have a hard time believing a drink this tasty is also healthy and filling. This tropical treat is packed with vitamin C, calcium and potassium to help strengthen teeth and keep gums healthy.

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  • The Absolute Best Farmers Market Picks (and Some of the Worst)
    Jun. 7, 2019

    The Absolute Best Farmers Market Picks (and Some of the Worst)

    General oral health

    Do you love shopping at your local farmers market? You’re not alone. They’re so popular that there are now more than 8,700 farmers markets nationwide.1 While it should be easy for you to find one near you, it’s not always as easy to decide what to buy.

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  • Healthy blueberry smoothie
    Apr. 26, 2019

    Healthy blueberry smoothie

    Recipes

    When mouth pain makes eating difficult, this antioxidant and vitamin-packed drink gives you a convenient way to add nutrients like fiber and calcium to your diet. This healthy blueberry smoothie is packed with flavor, so you don’t need to add sugary juices — a smart move to protect your teeth.

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  • The Oral Health Benefits of Pumpkin
    Oct. 1, 2017

    The Oral Health Benefits of Pumpkin

    General oral health

    Pumpkin is a quintessential symbol of the fall season. Chances are that your favorite fall dishes include pumpkin as an ingredient ­– or even feature it as the star of the plate. In addition to being delicious, pumpkin also provides a variety of oral health benefits that may help balance the sugary excess of Halloween... More »

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  • A Healthy School Lunch
    Aug. 1, 2015

    A Healthy School Lunch

    Recipes

    Ingredients: Smoothie ½ cup frozen berries 1 banana 1 cup skim, almond or soy milk Sandwich 1 slice whole-grain bread 4 slices turkey breast Dijon or yellow mustard Veggie toppings such as lettuce, tomato, onion or pickle Directions: For the smoothie, combine all ingredients in a blender and blend. To make it a portable, lunch-friendly... More »

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