Your Health For Tag "keep teeth and bones strong"

  • Open Wide for Vitamins and Minerals
    Mar. 4, 2014

    Open Wide for Vitamins and Minerals

    General oral health

    Have you ever walked down the supplement aisle at the supermarket only to feel overwhelmed by the green and gold bottles everywhere? Well, many of those are nutrients your body needs to function at its best and stay healthy. The best way to get your vitamins and minerals is not by bottle, but by diet.... More »

  • Make Sure Your New Diet Includes Good Tooth Nutrition
    Jan. 23, 2014

    Make Sure Your New Diet Includes Good Tooth Nutrition

    General oral health

    Trying a different diet in 2014? Changing the way you eat can sometimes mean cutting back on foods such as red meat, or even going vegetarian entirely. What you eat (or don't eat) has an impact on your oral health. If you're eliminating certain foods, you'll need to get the nutrients they provided from other... More »

  • Eat for Your Teeth on Thanksgiving
    Nov. 28, 2013

    Eat for Your Teeth on Thanksgiving

    General oral health

    While you're gathering with your friends and family to celebrate all you're thankful for, remember to be thankful for your full smile! You can even reward your healthy smile by helping yourself to one more serving of turkey since it is tooth-friendly. Click on image to enlarge While Pumpkin Pie is a staple at Thanksgiving... More »

  • Why the Thanksgiving Bird is Tooth-Friendly
    Nov. 26, 2013

    Why the Thanksgiving Bird is Tooth-Friendly

    General oral health

    Thanksgiving is a time to feast with family and friends. Luckily, turkey is a great food for oral health because it is rich in protein. Protein has phosphorus in it – and when the phosphorus mixes with calcium and vitamin D, it creates strong bones and teeth. So even though eating a Thanksgiving feast can... More »

  • Memorial Day: Food, Fun, Festivities and Fighting Tooth Decay
    May 23, 2013

    Memorial Day: Food, Fun, Festivities and Fighting Tooth Decay

    General oral health

    Memorial Day is the day we recognize the momentous sacrifice our soldiers gave to protect our freedom and make the United States of America the best nation. On this day, many Americans celebrate with barbeques and family gatherings. This Memorial Day, don't let the food you serve cause tooth troubles down the road. Veggies are... More »