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Your Health For Tag "healthy food"

  • Chia Pudding
    Oct. 1, 2019

    Chia Pudding

    Recipes

    Whether you enjoy it as a dessert, snack or breakfast, this creamy pudding makes a sweet treat without the cavity-causing sugar. The key ingredient – chia seeds – is packed with nutrients, fiber, antioxidants and protein, while containing very few calories.

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  • Sweet Potato Burgers
    Jun. 14, 2018

    Sweet Potato Burgers

    Recipes

    Your party food might be a hit with friends, but make sure it isn't a blow to their oral health. Keep your summer shindigs mouth-friendly with this recipe for sweet potato burgers. Sweet potatoes aren't just tasty; they also contain nutrients like vitamin C, vitamin E and potassium that are good for oral health.1 Ingredients:... More »

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  • Asparagus with Goat Cheese and Cherry Tomatoes
    Nov. 21, 2017

    Asparagus with Goat Cheese and Cherry Tomatoes

    Recipes

    Ingredients: 1 pound asparagus spears Nonstick cooking spray 1/8 teaspoon salt 1/8 teaspoon ground black pepper 2 tablespoons crumbled goat cheese Sliced cherry tomatoes   Directions: Place asparagus in a shallow pan and coat lightly with cooking spray. Sprinkle with salt and pepper. Grill asparagus over medium heat directly on a greased grill rack for... More »

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  • Help Your Kids Have Healthy Smiles
    Feb. 8, 2016

    Help Your Kids Have Healthy Smiles

    Children’s Oral Health

    What children eat and drink can have a big impact on their dental health. If you're looking for a way to celebrate National Children's Dental Health Month, try incorporating some tooth-friendly choices into your family's routine. But don't forget to encourage good brushing and flossing habits as well! The saying “milk does a body good”... More »

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