Your Health For Tag "healthy food"

  • Land of Smiles introduces new virtual show
    Oct. 17, 2020

    Land of Smiles introduces new virtual show

    Children’s Oral Health

    Delta Dental of Illinois Foundation, the charitable arm of Delta Dental of Illinois, is committed to improving the overall health and well-being of Illinois residents, with a focus on children. Over the past 12 years, the Foundation’s Land of Smiles program has visited 892 Illinois elementary schools, educating more than 426,000 Illinois children from ages pre-kindergarten through third grade on the importance of good health care.

  • Chia Pudding
    Oct. 1, 2019

    Chia Pudding


    Whether you enjoy it as a dessert, snack or breakfast, this creamy pudding makes a sweet treat without the cavity-causing sugar. The key ingredient – chia seeds – is packed with nutrients, fiber, antioxidants and protein, while containing very few calories.

  • Sweet Potato Burgers
    Jun. 14, 2018

    Sweet Potato Burgers


    Your party food might be a hit with friends, but make sure it isn't a blow to their oral health. Keep your summer shindigs mouth-friendly with this recipe for sweet potato burgers. Sweet potatoes aren't just tasty; they also contain nutrients like vitamin C, vitamin E and potassium that are good for oral health.1 Ingredients:... More »

  • Asparagus with Goat Cheese and Cherry Tomatoes
    Nov. 21, 2017

    Asparagus with Goat Cheese and Cherry Tomatoes


    Ingredients: 1 pound asparagus spears Nonstick cooking spray 1/8 teaspoon salt 1/8 teaspoon ground black pepper 2 tablespoons crumbled goat cheese Sliced cherry tomatoes   Directions: Place asparagus in a shallow pan and coat lightly with cooking spray. Sprinkle with salt and pepper. Grill asparagus over medium heat directly on a greased grill rack for... More »

  • Help Your Kids Have Healthy Smiles
    Feb. 8, 2016

    Help Your Kids Have Healthy Smiles

    Children’s Oral Health

    What children eat and drink can have a big impact on their dental health. If you're looking for a way to celebrate National Children's Dental Health Month, try incorporating some tooth-friendly choices into your family's routine. But don't forget to encourage good brushing and flossing habits as well! The saying “milk does a body good”... More »