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Your Health For Tag "fiber"

  • Chia Pudding
    Oct. 1, 2019

    Chia Pudding

    Recipes

    Whether you enjoy it as a dessert, snack or breakfast, this creamy pudding makes a sweet treat without the cavity-causing sugar. The key ingredient – chia seeds – is packed with nutrients, fiber, antioxidants and protein, while containing very few calories.

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  • Healthy blueberry smoothie
    Apr. 26, 2019

    Healthy blueberry smoothie

    Recipes

    When mouth pain makes eating difficult, this antioxidant and vitamin-packed drink gives you a convenient way to add nutrients like fiber and calcium to your diet. This healthy blueberry smoothie is packed with flavor, so you don’t need to add sugary juices — a smart move to protect your teeth.

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  • 6 Time-Saving Oral Health Hacks
    May 2, 2018

    6 Time-Saving Oral Health Hacks

    General oral health

    For Mother's Day, it's important to take a moment to recognize just how much moms and the women in our lives do for their families and friends all year round. Our gift to mothers this year is a list of six time-saving oral health hacks that can make things a little bit easier for moms... More »

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  • Summertime Sweets Can Be Good for Teeth
    Jul. 12, 2017

    Summertime Sweets Can Be Good for Teeth

    General oral health

    Along with many overall health benefits, sweet-satisfying fruits have benefits for your smile, too! Give these fruits a try this summer: Strawberries are full of gum-building vitamin C. Vitamin C is required for the production of collagen, a protein that maintains gums strength and integrity — and strong gums are an important part of oral... More »

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