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Your Health For Tag "exercise"

  • The benefits of laughing are no joke
    Dec. 8, 2018

    The benefits of laughing are no joke

    General oral health

    Holidays are a great time to spend with family, and laughing with relatives is one of the best parts of the season. Whether you're barely giggling or totally cracking up, laughter can have positive effects on your oral and overall health. Read on to learn what a good laugh can do for you. Reduce your... More »

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  • How to Avoid the Stress Monster
    Oct. 29, 2013

    How to Avoid the Stress Monster

    General oral health

    A little bit of stress is a normal part of daily life. When stress builds up though, it can be a real monster. High stress levels can lead to teeth grinding, jaw clenching, and temporomandibular joint (TMJ) pain. To dodge these dangerous side effects of stress, give these tips a try. 1. Reduce your daily... More »

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  • Rethink Your Hydration Drinks
    Sep. 10, 2013

    Rethink Your Hydration Drinks

    General oral health

    After a hard workout or even just to quench your thirst after routine activities, do you immediately reach for a sports drink? You know, the kind that often come in flavors such as “lemon-lime” and “fruit punch.” Since those beverages usually contain large amounts of sugar and acids, they are more likely to harm tooth... More »

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