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Your Health For Tag "banana"

  • Dark chocolate-covered frozen bananas
    Nov. 22, 2019

    Dark chocolate-covered frozen bananas

    Recipes

    You can satisfy your sweet tooth without wrecking your smile, thanks to this goody. The delectable dark chocolate shell on these frozen bananas contains just half the sugar of milk chocolate.

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  • Grilled Banana Boats
    Aug. 27, 2015

    Grilled Banana Boats

    Recipes

    Ingredients: Bananas Chocolate chips Nuts Directions: Cut a slit in a banana with the peel still on.  Stuff the banana with fillings like dark chocolate chips and chopped nuts. Wrap the stuffed banana in foil and roast on a grill or over a campfire for about five minutes. It's still a little sticky, but eliminates... More »

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  • A Healthy School Lunch
    Aug. 1, 2015

    A Healthy School Lunch

    Recipes

    Ingredients: Smoothie ½ cup frozen berries 1 banana 1 cup skim, almond or soy milk Sandwich 1 slice whole-grain bread 4 slices turkey breast Dijon or yellow mustard Veggie toppings such as lettuce, tomato, onion or pickle Directions: For the smoothie, combine all ingredients in a blender and blend. To make it a portable, lunch-friendly... More »

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