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May 8, 2023
Recipes
Looking to try something new this month? Try this spicy yet delicious Korean-inspired Kimchi Soup. While it’s packed with healthy ingredients, it’s best known for being a great source of probiotics, which may have beneficial effects on oral health.
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Apr. 13, 2023
Recipes
Strawberry cheesecake for breakfast? Yes, please! See how quickly and easily you can make this delicious strawberry cheesecake overnight oats recipe to brighten up your morning.
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Mar. 14, 2023
Recipes
Ingredients: 1 ½ frozen bananas ¾ cup canned coconut milk 1 ½ cups fresh spinach 10-15 fresh mint leaves 1 teaspoon vanilla extract Directions: Blend all ingredients until the mixture is smooth and creamy. Pour into a glass and add a mint leaf for garnish, if desired. Enjoy!
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Jan. 27, 2023
Recipes
You can make this tasty Vietnamese dish in record time with this easy recipe. Enjoy the hearty flavor and the healthful benefits of fiber, protein and immunity-boosting herbs and spices. It’s even high in calcium and phosphorus for stronger teeth.
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Nov. 30, 2022
Recipes
Ingredients: ½ cup cream cheese ¼ cup buttermilk 2 tablespoons minced chives 1 tablespoon minced parsley 1 teaspoon grated lemon rind ¼ teaspoon salt 1/8 teaspoon black pepper Directions: Combine all ingredients in a bowl and beat with a mixer until smooth, about 2 minutes. Serve with your favorite veggies.
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Jul. 13, 2022
Recipes
Sounds indulgent, right? Well, it certainly tastes indulgent. But surprise! This delicious, chocolaty, easy-to-make dessert is full of ingredients that are good for your smile.
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Apr. 29, 2022
Recipes
Ingredients: ½ cup butter ¾ cup Stevia or other sugar substitute 1 egg ½ teaspoon vanilla extract 1 ½ cups grated zucchini 1 ½ cups all-purpose flour ½ teaspoon baking soda 1 teaspoon ground cinnamon 1 cup quick cooking oats 1 cup granola 1 cup semisweet chocolate chips Directions: Preheat oven to 350 degrees. In... More »
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Mar. 29, 2022
Recipes
Ingredients: 12 large eggs ¼ cup creamy salad dressing or low-fat mayo Salt and ground black pepper to taste Hot sauce ¼ teaspoon dry mustard 4 drops red food coloring 4 drops blue food coloring 4 drops green food coloring 3 cups water Directions: Place eggs into a large saucepan, cover with cold water, and... More »
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Nov. 18, 2021
Recipes
Sweet potatoes are full of flavor and nutrients, including many that are great for your smile. The high amounts of vitamins A and C found in sweet potatoes are particularly helpful in maintaining good gum health.
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Jul. 28, 2021
Recipes
A tasty meatless meal that is full of flavor and protein.
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May 5, 2021
Recipes
Savor the flavors of the season with this quick, colorful salad. Creamy avocados, peppery arugula and naturally sweet mango make for a refreshing combination.
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Mar. 26, 2021
Recipes
Asparagus is at its peak in spring. Try this tasty sweet and salty prosciutto wrap, topped with Parmigiano-Reggiano cheese for an appetizer or side dish. It's full of vitamins, phosphorus and calcium for teeth and gum health.
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Feb. 25, 2021
Recipes
Yes, there are other snacks for kids besides peanut butter and jelly! Give your kids something new (and better for their teeth) with this tasty, toasty strawberry and cream cheese treat.
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Dec. 23, 2020
Recipes
Did you know chickpeas aren’t really peas? They’re garbanzo beans! And their nutty taste makes them perfect for snacking any time — like while you watch your favorite flicks.
These low-calorie roasted chickpeas are packed with fiber and protein, so you’ll get full without binging while you binge-watch.
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Nov. 24, 2020
Recipes
Salmon is packed with nutrients that are great for your smile. It’s high in phosphorus, calcium and vitamin D to protect and strengthen your tooth enamel. Salmon has even been linked to lowering risks for gum disease and cancer.
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Oct. 24, 2020
Recipes
This tasty, quick-to-prepare comfort food is as easy as it is cheesy. The calcium and phosphates in the cheese help put minerals back in your teeth and rebuild enamel. And the fiber-rich broccoli is full of vitamin C to strengthen your gums.