Recipes

  • Kimchi soup
    May 8, 2023

    Kimchi soup

    Recipes

    Looking to try something new this month? Try this spicy yet delicious Korean-inspired Kimchi Soup. While it’s packed with healthy ingredients, it’s best known for being a great source of probiotics, which may have beneficial effects on oral health.

  • Strawberry Cheesecake Overnight Oats
    Apr. 13, 2023

    Strawberry Cheesecake Overnight Oats

    Recipes

    Strawberry cheesecake for breakfast? Yes, please! See how quickly and easily you can make this delicious strawberry cheesecake overnight oats recipe to brighten up your morning.

  • Green Vanilla Mint Smoothies
    Mar. 14, 2023

    Green Vanilla Mint Smoothies

    Recipes

    Ingredients: 1 ½ frozen bananas ¾ cup canned coconut milk 1 ½ cups fresh spinach 10-15 fresh mint leaves 1 teaspoon vanilla extract Directions: Blend all ingredients until the mixture is smooth and creamy. Pour into a glass and add a mint leaf for garnish, if desired. Enjoy!

  • Pho Soup
    Jan. 27, 2023

    Pho Soup

    Recipes

    You can make this tasty Vietnamese dish in record time with this easy recipe. Enjoy the hearty flavor and the healthful benefits of fiber, protein and immunity-boosting herbs and spices. It’s even high in calcium and phosphorus for stronger teeth.

  • Creamy Herb Dip
    Nov. 30, 2022

    Creamy Herb Dip

    Recipes

    Ingredients: ½ cup cream cheese ¼ cup buttermilk 2 tablespoons minced chives 1 tablespoon minced parsley 1 teaspoon grated lemon rind ¼ teaspoon salt 1/8 teaspoon black pepper Directions: Combine all ingredients in a bowl and beat with a mixer until smooth, about 2 minutes. Serve with your favorite veggies.

  • Dark chocolate strawberry bark
    Jul. 13, 2022

    Dark chocolate strawberry bark

    Recipes

    Sounds indulgent, right? Well, it certainly tastes indulgent. But surprise! This delicious, chocolaty, easy-to-make dessert is full of ingredients that are good for your smile.

  • Zucchini-Oatmeal Cookies
    Apr. 29, 2022

    Zucchini-Oatmeal Cookies

    Recipes

    Ingredients: ½ cup butter ¾ cup Stevia or other sugar substitute 1 egg ½ teaspoon vanilla extract 1 ½ cups grated zucchini 1 ½ cups all-purpose flour ½ teaspoon baking soda 1 teaspoon ground cinnamon 1 cup quick cooking oats 1 cup granola 1 cup semisweet chocolate chips Directions: Preheat oven to 350 degrees. In... More »

  • Easter Deviled Eggs
    Mar. 29, 2022

    Easter Deviled Eggs

    Recipes

    Ingredients: 12 large eggs ¼ cup creamy salad dressing or low-fat mayo Salt and ground black pepper to taste Hot sauce ¼ teaspoon dry mustard 4 drops red food coloring 4 drops blue food coloring 4 drops green food coloring 3 cups water Directions: Place eggs into a large saucepan, cover with cold water, and... More »

  • Roasted Pumpkin Seeds
    Oct. 23, 2017

    Roasted Pumpkin Seeds

    Recipes

    Ingredients: 1 ½ cups raw pumpkin seeds 2 teaspoons butter, melted 1 pinch salt Directions: Preheat oven to 300 degrees F. Toss seeds in a bowl with melted butter and salt. Spread the seeds in a single layer on a baking sheet. Bake for 45 minutes or until golden brown, stirring occasionally.

  • Sugar-Free Grape Jelly
    Aug. 17, 2016

    Sugar-Free Grape Jelly

    Recipes

    Sugar-Free Grape Jelly Ingredients: 1 ½ cups unsweetened grape juice 1 teaspoon fresh lemon juice ½ cup cold water 2 teaspoons gelatin Directions: Bring the grape and lemon juices to a boil, and then reduce heat and simmer for 4 minutes. Dissolve the gelatin in ½ cup cold water and add to the hot juice.... More »

  • Raspberry and Peach Parfait
    May 29, 2015

    Raspberry and Peach Parfait

    Recipes

    Ingredients: 2 peaches, cut into 2 ½ inch chunks 1 ½ cups raspberries 1 tablespoon fresh lemon juice Vanilla yogurt (frozen or regular) Directions: Combine the peaches, raspberries and lemon juice in a large bowl. Let it sit for 20 minutes to allow flavors to combine. Place a scoop of yogurt into a glass or... More »