Recipes

  • Kimchi soup
    May 8, 2023

    Kimchi soup

    Recipes

    Looking to try something new this month? Try this spicy yet delicious Korean-inspired Kimchi Soup. While it’s packed with healthy ingredients, it’s best known for being a great source of probiotics, which may have beneficial effects on oral health.

  • Strawberry Cheesecake Overnight Oats
    Apr. 13, 2023

    Strawberry Cheesecake Overnight Oats

    Recipes

    Strawberry cheesecake for breakfast? Yes, please! See how quickly and easily you can make this delicious strawberry cheesecake overnight oats recipe to brighten up your morning.

  • Green Vanilla Mint Smoothies
    Mar. 14, 2023

    Green Vanilla Mint Smoothies

    Recipes

    Ingredients: 1 ½ frozen bananas ¾ cup canned coconut milk 1 ½ cups fresh spinach 10-15 fresh mint leaves 1 teaspoon vanilla extract Directions: Blend all ingredients until the mixture is smooth and creamy. Pour into a glass and add a mint leaf for garnish, if desired. Enjoy!

  • Pho Soup
    Jan. 27, 2023

    Pho Soup

    Recipes

    You can make this tasty Vietnamese dish in record time with this easy recipe. Enjoy the hearty flavor and the healthful benefits of fiber, protein and immunity-boosting herbs and spices. It’s even high in calcium and phosphorus for stronger teeth.

  • Creamy Herb Dip
    Nov. 30, 2022

    Creamy Herb Dip

    Recipes

    Ingredients: ½ cup cream cheese ¼ cup buttermilk 2 tablespoons minced chives 1 tablespoon minced parsley 1 teaspoon grated lemon rind ¼ teaspoon salt 1/8 teaspoon black pepper Directions: Combine all ingredients in a bowl and beat with a mixer until smooth, about 2 minutes. Serve with your favorite veggies.

  • Dark chocolate strawberry bark
    Jul. 13, 2022

    Dark chocolate strawberry bark

    Recipes

    Sounds indulgent, right? Well, it certainly tastes indulgent. But surprise! This delicious, chocolaty, easy-to-make dessert is full of ingredients that are good for your smile.

  • Zucchini-Oatmeal Cookies
    Apr. 29, 2022

    Zucchini-Oatmeal Cookies

    Recipes

    Ingredients: ½ cup butter ¾ cup Stevia or other sugar substitute 1 egg ½ teaspoon vanilla extract 1 ½ cups grated zucchini 1 ½ cups all-purpose flour ½ teaspoon baking soda 1 teaspoon ground cinnamon 1 cup quick cooking oats 1 cup granola 1 cup semisweet chocolate chips Directions: Preheat oven to 350 degrees. In... More »

  • Easter Deviled Eggs
    Mar. 29, 2022

    Easter Deviled Eggs

    Recipes

    Ingredients: 12 large eggs ¼ cup creamy salad dressing or low-fat mayo Salt and ground black pepper to taste Hot sauce ¼ teaspoon dry mustard 4 drops red food coloring 4 drops blue food coloring 4 drops green food coloring 3 cups water Directions: Place eggs into a large saucepan, cover with cold water, and... More »

  • Southwestern sweet potatoes
    Nov. 18, 2021

    Southwestern sweet potatoes

    Recipes

    Sweet potatoes are full of flavor and nutrients, including many that are great for your smile. The high amounts of vitamins A and C found in sweet potatoes are particularly helpful in maintaining good gum health.

  • Burrito bowl
    Jul. 28, 2021

    Burrito bowl

    Recipes

    A tasty meatless meal that is full of flavor and protein.

  • Mango, avocado and arugula salad
    May 5, 2021

    Mango, avocado and arugula salad

    Recipes

    Savor the flavors of the season with this quick, colorful salad. Creamy avocados, peppery arugula and naturally sweet mango make for a refreshing combination.

  • Prosciutto-wrapped asparagus
    Mar. 26, 2021

    Prosciutto-wrapped asparagus

    Recipes

    Asparagus is at its peak in spring. Try this tasty sweet and salty prosciutto wrap, topped with Parmigiano-Reggiano cheese for an appetizer or side dish. It's full of vitamins, phosphorus and calcium for teeth and gum health.

  • Strawberry and cream cheese toast
    Feb. 25, 2021

    Strawberry and cream cheese toast

    Recipes

    Yes, there are other snacks for kids besides peanut butter and jelly! Give your kids something new (and better for their teeth) with this tasty, toasty strawberry and cream cheese treat.

  • Spicy roasted chickpeas
    Dec. 23, 2020

    Spicy roasted chickpeas

    Recipes

    Did you know chickpeas aren’t really peas? They’re garbanzo beans! And their nutty taste makes them perfect for snacking any time — like while you watch your favorite flicks. These low-calorie roasted chickpeas are packed with fiber and protein, so you’ll get full without binging while you binge-watch.

  • Baked salmon
    Nov. 24, 2020

    Baked salmon

    Recipes

    Salmon is packed with nutrients that are great for your smile. It’s high in phosphorus, calcium and vitamin D to protect and strengthen your tooth enamel. Salmon has even been linked to lowering risks for gum disease and cancer.

  • Cheesy chicken broccoli casserole
    Oct. 24, 2020

    Cheesy chicken broccoli casserole

    Recipes

    This tasty, quick-to-prepare comfort food is as easy as it is cheesy. The calcium and phosphates in the cheese help put minerals back in your teeth and rebuild enamel. And the fiber-rich broccoli is full of vitamin C to strengthen your gums.