Tom Czaja

Tom Czaja

Tom Czaja is marketing and communications specialist at Delta Dental of Illinois, having first started in the role in March 2020. He assists with content creation across a number of channels, including social media, blogs, emails and internal communications, for the enterprise. Prior to this role, Tom was a journalist, working as an editor at a publication company helping cover a suburban Chicago community.

Blog posts by this Author:

  • Dark chocolate strawberry bark

    Sounds indulgent, right? Well, it certainly tastes indulgent. But surprise! This delicious, chocolaty, easy-to-make dessert is full of ingredients that are good for your smile.

  • Oral health is about more than your mouth

    Your mouth is full of many kinds of microorganisms, including bacteria. Thankfully, most of them are harmless and practicing good oral hygiene can help reduce the amount of bad bacteria in your mouth. Bad bacteria in your mouth can create acids and cause plaque to form, which can lead to inflammation and oral infections like tooth decay and periodontal (gum) disease.

  • Your A to Z guide to vitamins and minerals for great oral health

    What’s the first thing you think about when it comes to maintaining a healthy mouth? Brushing your teeth twice a day? Maybe it’s flossing daily. Or seeing your dentist regularly. Of course, those are all vital to good oral health. But have you considered how important your diet and nutrition are to a healthy smile? Here are key vitamins and minerals that can have an influence on your oral health.

  • Let Go of Winter Mouth Woes

    The holidays are over, but the chilly winter weather is still going strong. Sledding, skating and snowmen are among the most enjoyable winter hobbies. While winter can bring grins, the frigid temps tend to trigger mouth problems. Much like a snowflake, each person's set of teeth is unique.

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